Published Nov 10, 2020

Kern Beare — How to Have a Difficult Conversation — #4 in the SOS Election Series.

Author Kern Beare delves into the art of navigating difficult conversations by recognizing personal narratives, managing emotional triggers, and prioritizing relationships over being right, unlocking the power of surrender to transform resistance into meaningful dialogue and personal growth.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Untangle

Kern Beare — How to Have a Difficult Conversation — #4 in the SOS Election Series.

Topics covered

Popular Clips

Flipping the Lid

Beyond Our Stories

Embracing Connection

Prioritizing Relationships

Relationship Disintegration

Navigating Resistance

Expanding Self-Identity

The Power of Smiling

Embracing Surrender

Bridging Divides

Emotional Triggers Explored

Shaping Self-Perception

Navigating Difficult Conversations

Managing Heated Conversations

Embracing Chaos

Episode Highlights

Deep Listening

Managing Emotional Triggers

Prioritizing Relationships

Transforming Resistance

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How to Have Difficult Conversations. The Art and Science. With Kern Beare

Koshin Paley Ellison - Living Mindfully in Times of Upheaval - #1 in the SOS Election Series

Find Clarity and Strength to Meet Life's Challenges with Courage and Balance. With Oren Jay Sofer

How and When Does an Organization or Individual Know That It's Time for Change? And How do We Navigate This? Can you Recover from Bad Decisions? With Richard Hawkes

Dan Harris - How to Keep your Sanity Right Now - #3 in the SOS Election Series.

Erica Ariel Fox - Resolve Conflicts by Negotiating with Yourself First

Can you Harness Kindness and Self Compassion to Speak Up, Own your Power and Thrive? To Be Tender and Fierce? With Kristin Neff

Balancing Joy and Sorrow: Courage & Compassion to Live Your Best Life. With Koshin Paley Ellison

Kristin Neff - Harness Kindness to Speak Up, Claim your Power and Thrive

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Koshin Paley Ellison - Being More Emotionally Vulnerable and Intimate to Build Stronger Connections

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Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner

Kern Beare — How to Have a Difficult Conversation — #4 in the SOS Election Series.

Topics covered

Popular Clips

Episode Highlights

Deep ListeningKern Beare, author of "Difficult Conversations," shares strategies for navigating challenging dialogues. He highlights the importance of recognizing personal narratives and embracing vulnerability to foster deeper connections.

Deep Listening

Managing Emotional TriggersKern Beare explores the nature of emotional triggers and their impact on conversations. He provides insights into managing these triggers to foster more productive dialogues.

Managing Emotional Triggers

Prioritizing Relationships

Transforming ResistanceKern Beare explores the dynamics of resistance in conversations and the power of surrender as a strategy to enhance dialogue. He highlights the importance of understanding attachments and embracing surrender to unlock creative potential and foster meaningful exchanges.

Transforming Resistance

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