Published Apr 6, 2023
s3/e12 Running & Your Immune System with Dr. Yasmin Mohseni, PhD (@doctor.yas_)
Delve into the complex interplay between running and the immune system with Dr. Yasmin Mohseni, as she debunks myths about boosting immunity, explains the role of exercise, stress, and nutrition, and evaluates the open window hypothesis for maintaining optimal health.
Topics covered
Popular Clips
Questions from this episode
- Asked by 661 people
- Asked by 98 people
- Asked by 97 people
- Asked by 81 people
- Asked by 51 people
- Asked by 48 people
- Asked by 41 people
- Asked by 28 people
- Asked by 26 people
- Asked by 25 people
- Asked by 22 people
- Asked by 20 people
- Asked by 18 people
Episode Highlights
Related Episodes
s2/e01: Hormone Health for Runners with Kirsten Screen, RD, MPH (@screennutrition)
Answers 383 questions
s1/e45 Running & Your Menstrual Cycle with Dr. Alyssa Olenick, PhD (@doclyssfitness)
Answers 383 questionss1/e28 STRESS (& Running)
Answers 383 questionss1/e01: Running Explained Q&A (February 26, 2021)
Answers 383 questions
s2/e14 Iron for Runners: What You Need To Know with Dr. McKale Montgomery, MS, PhD
Answers 383 questions
s3/e37 Bulletproof Your Hips with Dr. Sarah Louie PT, DPT, COMT, FAAOMPT
Answers 383 questionss3/e17 Runner Q&A with Coach Elisabeth
Answers 383 questionss1/e03 Weekly Q&A (March 5, 2021)
Answers 383 questionss2/e45 Runner Q&A with Coach Elisabeth
Answers 383 questionss3/e08 Runner Q&A with Coach Elisabeth
Answers 383 questions
s1/e11 Mobility & Running with Kaila Morgante (@Bodkick)
Answers 383 questions
