Intermittent Fasting Stories avatar

Dexa/Intermittent Fasting Stories

Learn more
Published May 7, 2024

Episode 410: Mona Santos

Compounding pharmacist Mona Santos delves into her transformative journey with intermittent fasting and its profound impacts on mental clarity and body confidence, while also weaving in cultural influences from her Filipino heritage and insights on gentle parenting and self-care.
Episode Highlights
Intermittent Fasting Stories logo

Topics covered

Popular Clips

Episode Highlights

Related Episodes