Published May 18, 2023
s3/e18 Foam Rolling, Fascia, & "Assisted Recovery" with Dr. Duane Scotti, DPT, PhD (@sparkhealthyrunner)
Explore the intricacies of foam rolling and fascia with Dr. Duane Scotti, as he delves into effective running recovery techniques, including kinesio taping's impact on athletes, while challenging common misconceptions to enhance performance and flexibility.
Topics covered
Popular Clips
Questions from this episode
- Asked by 55 people
- Asked by 52 people
- Asked by 44 people
- Asked by 42 people
- Asked by 39 people
- Asked by 28 people
- Asked by 28 people
- Asked by 26 people
- Asked by 19 people
- Asked by 19 people
- Asked by 18 people
- Asked by 18 people
- Asked by 17 people
- Asked by 15 people
- Asked by 13 people
Episode Highlights
Related Episodes
s2/e34 Plantar Fasciitis with Dr. Duane Scotti, DPT, PhD, OCS (@sparkhealthyrunner)
Answers 383 questions
s1/e11 Mobility & Running with Kaila Morgante (@Bodkick)
Answers 383 questions
s3/e23 Rehab vs. Prehab with Dr. Marie Whitt, DPT (@dr.whitt.fit)
Answers 383 questions
s3/e37 Bulletproof Your Hips with Dr. Sarah Louie PT, DPT, COMT, FAAOMPT
Answers 383 questions
s3/e05 Plyometrics 101 with Dr. Matt Casturo, DPT, CSCS (@themovementsystem)
Answers 383 questions
s2/e20 How to Self-Assess Your Injury Risk with Dr. Carmen Scuito, DPT, CSCS
Answers 383 questions
s5/e09 Injury Management 101: What Every Runner Needs to Know with Alyssa Ford, DPT
Answers 383 questions
s4/e29 Rewiring Your Brain & Body for Better Running with Jay Dicharry, MPT, SCS
Answers 383 questionss4/e/22 How Mobility Can Help Chronic Injury & Improve Running Performance
Answers 383 questionss1/e05 Weekly Q&A (March 12, 2021)
Answers 383 questionss2/e15 Hip Flexors with Dr. Lisa Mitro, DPT (@dr.lisa.dpt)
Answers 383 questionss2/e45 Runner Q&A with Coach Elisabeth
Answers 383 questions
