Published Jun 16, 2022

s2/e20 How to Self-Assess Your Injury Risk with Dr. Carmen Scuito, DPT, CSCS

Discover how runners can reduce injury risk and boost performance with expert insights from Dr. Carmen Scuito on the importance of movement quality and personalized physical therapy. Learn about his innovative Injury Risk Assessment Tool, offering runners a data-driven approach to self-assess and enhance their running experience.
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  • Specialists

    The distinction between running-specialist physical therapists and generalists is crucial for effective treatment. explains that while all physical therapists have extensive training, those specializing in running have additional expertise that generalists lack. This specialization is vital because standard physical therapy techniques often fall short for dedicated runners.

    We don't learn anything about the running gait cycle at all. It's never mentioned we learn about gait, how it relates to people with like, Parkinson's and things like that.

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    adds that many therapists claim to work with runners, but true specialists have pursued further education and experience to understand the unique needs of runners 1 2.

       

    Challenges

    Finding the right physical therapist for runners can be challenging due to the generalist nature of many practitioners. suggests that referrals and additional certifications can be indicators of a therapist's capability to handle running-specific issues. However, he warns that certifications alone don't guarantee expertise.

    It's unfortunate, but that's just the way it is. So doing your own research, talking to your friends, talking to you can even reach out to physical therapists individually.

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    He emphasizes the importance of therapists who go beyond basic treatments to help runners achieve personal records and overcome performance blocks 3 4.

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